Monday, August 13, 2007

8/9

I worked out at the gym in the morning and then, returned to the Bendheim Integrative Medicine Center for the second time that week. This time the massage therapist was Chris, who did a stellar job. She worked mostly on my neck and shoulders which had been tight for some time.

I met up with Ben and Susan at Bryant Park following the massage. They had just finished a session of yoga on the green lawn of Bryant Park. We, then, had dinner in the food court at Grand Central Station.

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