Sunday, September 03, 2006

breakfast does it best

I have always been interested in health and nutrition. At certain moments of my life, I have been more interested in the topic than at other times, but in general it has always been a subject that has attracted my attention. So, although I have generally been health conscious interspersed with a few blips, I know that I'm even more sensitive about the need to stay healthy after all I've been through than ever before.

Here's an interesting NPR story about the importance of a well-balanced breakfast for the overall health of children and people in general: A Better Breakfast Can Boost a Child's Brainpower


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